With a crunchy exterior and a soft and chewy interior, our hearty multigrain has a nice bite to it! The earthy blend of grains and seeds make this loaf extra healthy. Organic wheat flour, organic whole wheat flour, wheat berries, barley, corn, rye, brown rice, triticale, millet, oats, flax seeds, water, sea salt. Vegan; contains gluten, seeds, nuts.